Katrín Davíðsdóttir, Danielle Brandon, and Others Quit Tracking Macros – What They’re Now Doing Instead

When it comes to nutrition, everyone has a story. For CrossFit Games athletes, their personal narratives usually include exploring macro tracking at some point. This approach makes sense, as macro tracking offers an effective strategy for elite athletes to ensure they’re adequately fueled for long training days and competition weekends, potentially alleviating any stress about whether they’re eating…

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