Will Smith is continuing his fitness journey and did so on the football field.
We have seen Will Smith attack the basketball court on numerous occasions for Bel-Air Academy during The Fresh Prince Of Bel Air. Now, he has taken his workouts to the football field. Smith joined Miami Dolphins’ quarterback Tua Tagovailoa for a recent workout as he continues to get in shape.
Smith showed off his dadbod back in May and claimed that he was in the “worst shape of his life.” The Hollywood star has committed to getting back into shape and he was tested by a young NFL quarterback.
Tagovailoa was taken with the fifth-overall pick by the Dolphins during the 2020 NFL Draft. He has taken over as the full-time starter in Miami and knows a thing or two about staying in shape. This stems from his time playing for Nick Saban at Alabama. In a recent video posted to Smith’s YouTube page, the duo gets together in Miami for a training session.
Tagovailoa quickly breaks down his schedule before the workout begins. The quarterback typically trains legs and upper body on Monday, Tuesday, Thursday, and Friday. Wednesday is used as a balance and proprioception day. The duo enjoys a Kava drink before getting in some stretching before the workout begins.
Will Smith continues to follow Tagovailoa as they perform dumbbell bench presses and side planks. This is followed by some lying lateral raises and reverse crunches. This word into Tagovailoa’s plan as he trains hard four days a week with weights and cardio each morning.
Smith has not been shy about sharing his fitness journey for his 57 million Instagram followers to see. In a post on Wednesday, Smith is seen catching some passes from Tagovailoa and jokes about his impact on the Dolphins’ current win streak.
“I’m not saying me training with @tuaman has anything to do with @miamidolphins 6 game winning streak but I’m just sayinnnn’ ;-)”
After a 1-7 start for Miami and Smith being unhappy with the shape he was in back in May, both have made tremendous progress. The Dolphins have now won six in a row getting them back into the postseason race in the AFC. Smith has been putting himself through strenuous workouts to get back into shape. It seems to be working for both.
Will Smith is one of the best and most popular actors in Hollywood. It is unknown what is on tap for 2022 but with the way Smith is ending this calendar year, it seems as though he is going to be in great shape.