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What Peak Week Looks Like for a World’s Strongest Woman Champion

Peak week is the final stretch for athletes preparing for competition, when they fine-tune their training and nutrition to ensure their best performance. 2018 World’s Strongest Woman (WSW) and 2023 Masters World’s Strongest Woman (MWSW) Andrea Thompson is amidst her prep for the 2025 Arnold Strongwoman Classic (ASC). With guidance from her coach, 2016 Europe’s Strongest Man (ESM) Laurence Shahlaei, Thompson is honing her overhead…

The post What Peak Week Looks Like for a World’s Strongest Woman Champion appeared first on BarBend.

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