Train With Caution — These Exercises Are Dangerous

Many gym-goers probably know which exercises have bad reputations. Do those movements deserve to perish, or can some be beneficial for certain goals?  Former Women’s Physique Olympia champ Dana Linn Bailey took on the five “most dangerous” gym exercises, evaluating their risk-to-reward ratio. 5 “Dangerous” Exercises [Related: Rows on Rows on Rows — How Antoine Vaillant Programs Regan Grimes’ Back…

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