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- Anabolic Androgenic Steroids
How The Dumbbell Hip Thrust Promotes Strength & Power
A quick exercise to set-up, the dumbbell hip thrust is one to really increase your power output immensely. We all…
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Olympia Promoter Reacts to Alena Kosinova’s Passing, Suggests Judging Changes
Jake Wood is concerned about the modern judging in bodybuilding. When people think about the most dangerous sports in the…
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These Are The 8 Best Exercises For Back and Neck Pain
Neck and back pain can derail the workout program of even the most disciplined athlete. Pain in these areas is…
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Can “Prehab” Make You A Safer Athlete?
Although fitness trends come and go, there’s one new school of thought that’s taking the workout world by storm: prehabilitation.…
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Rapper Action Bronson Does Deadlifts With Strongman Martins Licis
Action Bronson and Martins Licis join forces for a truly epic and savage training session. Sometimes worlds collide to produce…
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5 Things Every Bodybuilder Wish They Knew Before They Started Lifting
If I knew then what I know now… Remember back in the day? The first time you stepped into a…
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George Farah’s Honest Opinion On Phil Heath’s Olympia 2020 Comeback
[embedded content] George Farah: “They put Phil Heath exactly where he belonged.” Not too long ago, Phil Heath was the…
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Sergio Oliva Jr. and Nick Walker Recent Beef Explained
Sergio Oliva Jr. and Nick Walker engaged in some serious beef. Bodybuilding standouts, both looking to name for themselves got…
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After Posting Cryptic Tweet, Is Phil Heath Prepping For a Show?
Phil Heath hints at making a return to action. The internet is just chock full of surprises. One day you…
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Rich Gaspari Full Interview | Strengths & Weaknesses Of Bodybuilders In Men’s Open & Men’s Physique
Over the past few months we’ve released multiple GI Exclusive segments from our interview with Rich Gaspari. Now we’re releasing…
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