Top Athletes
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Wellness Bodybuilder Tefani Sam Rahzi’s Glute-Building Workout Is Next Level
IFBB Professional League Wellness Pro Tefani Sam Rahzi is coming off her second trip to the Wellness Olympia. Rahzi tied for…
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How Bikini Bodybuilder Holly Baxter Trains Shoulders and Glutes During Contest Prep
Holly Baxter is a popular trainer and athlete in the fitness space. She is also ab IFBB Pro League Bikini…
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Mateusz Kieliszkowski Prioritizes Shoulder Strength During 2025 Arnold Strongman Classic Prep
The 2025 Arnold Strongman Classic (ASC), set for Feb. 28 through March 1, 2025, in Columbus, OH, features an 11-athlete, star-studded…
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Why Regular Houses Are Weird For Pro Bodybuilders
Professional bodybuilders have unique needs to maintain their lifestyle. Fans are often curious about how the mass monsters of the…
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Mike O’Hearn Talks Motivation and Nutrition On The Stone Cold Steve Austin Podcast
The Mike O’Hearn Show has had various guests from the fitness world appear to share their knowledge, such as Dr. Gabrielle Lyons…
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Can Breon Ansley Add Enough Mass To His Triceps To Compete In the 212 Division?
Two-time Classic Physique Olympia champion Breon Ansley intends to compete in the 212 division for the 2025 season. The new category allows Ansley to add…
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Regan Grimes’ 3 Go-To Exercises For Massive Triceps
IFBB Professional League Men’s Open bodybuilder Regan Grimes is expected to compete at the 2025 New York Pro and is currently preparing for it. Grimes…
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Brandon Curry Shares Physique Update 6 Weeks Out of 2025 Arnold Classic
Brandon Curry, the 2019 Mr. Olympia and two-time Arnold Classic champion, is one of the athletes set to return to…
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Shaun Clarida’s Back Is a Full Turtle Shell 8 Weeks Out From The 2025 Arnold Classic
“My goal for [2025] Arnold is top four.” After runnering-up to reigning 212 Olympia champion Keone Pearson at the most…
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How Russel Orhii Progresses His Bench Press During 2025 Sheffield Powerlifting Championships Prep
Russel Orhii competes in the 83KG (183-pound) weight class and is firmly established as one of the sport’s elite. He’s…
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