Top Athletes
- Bodybuilding
Kansas City Chief’s Linebacker Will Ratelle Reveals His Bulking Diet
In early March 2025, strength coach and former NFL player Will Ratelle shared a full day of eating during his…
Read More » - News
Russel Orhii’s Daily Bulking Macros to Move to 93KG Weight Class
In early March 2025, champion 83KG powerlifter Russel Orhii announced he would forego competing at the 2025 Nationals after contemplating his 93KG debut at…
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“Reacher” Actor Alan Ritchson’s Diet and Training Methodology to Stay Jacked
American actor and film director Alan Ritchson, best known for his starring role in the Amazon Prime Video series Reacher, recently…
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Sam Sulek’s First Back Workout as an IFBB Pro
All eyes are on fitness influencer turned pro bodybuilder Sam Sulek following his Classic Physique debut at the NPC Legends Classic. There, he qualified for…
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Investigating Fitness Influencers’ Lifting Form
Dr. Mike Israetel and Jeff Nippard disassembled the routines of top influencers and shared their thoughts on what works, what doesn’t, and…
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Hany Rambod Critiques 2025 Arnold Classic Champion Mike Sommerfeld’s Physique
In competitive bodybuilding, aesthetics, and precision shape champions. Mike Sommerfeld, the 2025 Arnold Classic (AC) Physique champion and 2024 Olympia runner-up, embodies ideal…
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Sam Sulek’s First Arm Workout as an IFBB Pro Focuses on Removing Excess Water
Fitness personality and new IFBB Pro League Classic Physique competitor Sam Sulek wasted no time getting back to work in the gym.…
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Brandon Curry Expresses Interest in 2025 Masters Olympia
Brandon Curry may follow up the 2025 Arnold Classic with a trip to the 2025 Masters Olympia. The 2019 Mr. Olympia winner…
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How the World’s Top Female Natural Bodybuilder Trains
Natalie Hays is a women’s natural bodybuilder. Her competitive accolades include winning the 2023 Ms. America, the 2023 Yorton Cup, the 2023…
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How Bikini Bodybuilder Yume Kurokawa Trains and Diets During Peak Week
Japanese IFBB Pro Bikini bodybuilder Yume Kurokawa, a mother of two, is on an ambitious journey to secure an Olympia qualification. Her…
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