Top Athletes
- Bodybuilding
Olympia Champions Chris Bumstead and Ryan Terry Train Shoulders Together
The reigning Men’s Physique Olympia champion Ryan Terry joined the five-time reigning Classic Physique Olympia champion Chris Bumstead for an…
Read More » - News
20-Year-Old Weightlifter Olivia Reeves Squats 3X Bodyweight: 218KG at 71KG
If you don’t know about Olivia Reeves, you should probably brush up — this 20-year-old Olympic lifter is poised to…
Read More » - News
Denise Herber (75KG) Raw Deadlifts 290 Kilograms in Prep for the 2024 WRPF Ghost Clash 3
German powerlifter Denise Herber is well known as a big deadlifter. She has crept closer to the all-time world record in the 75KG…
Read More » - Bodybuilding
Build Massive Arms Like Men’s Open Bodybuilder Hunter Labrada
On March 19, 2024, Men’s Open bodybuilder Hunter Labrada published a video on his YouTube channel showcasing his arm workout…
Read More » - News
Zahir Khudayarov (140KG) Squats a 475-Kilogram Double In Wraps
Knocking on the door of an all-time powerlifting world record is a rare feat. Zahir Khudayarov‘s hand has only gotten…
Read More » - Bodybuilding
Arnold Schwarzenegger’s & Phil Heath’s Upper Body Workout at 2024 Arnold Sports Festival UK
At the 2024 Arnold Sports Festival UK event in Birmingham, UK, from March 15-17, 2024, Arnold Schwarzenegger and Phil Heath showcased various equipment for…
Read More » - Bodybuilding
Nick Walker’s Post Hamstring Tear Leg Training 9 Weeks Out From the 2024 New York Pro
The 2021 Arnold Classic (AC) champion, Nick Walker, worked to build his legs after placing second behind Samson Dauda at…
Read More » - News
Julius Maddox Performs 260-Kilogram (573-Pound) Seated Raw Shoulder Press in Training
All-time raw bench press world record holder Julius Maddox is known for his pressing prowess but has “irregular strength” in…
Read More » - Bodybuilding
How Figure Bodybuilder Ashley Lakomowski Trains Back 2 Months Before a Pro Show
In the Figure division, athletes are judged heavily on balance and shape, specifically in the back, shoulders, hamstrings, and glutes.…
Read More » - Bodybuilding
Regan Grimes’ Push Day with 2023 Mr. Olympia Derek Lunsford In Front of a Live Audience
Watching elite bodybuilders train can motivate and give insights for improving workouts. In a video published on YouTube on March…
Read More »
