Top Athletes
- Bodybuilding
Conquer Your Mind, Transform Your Life: Shaun T.’s Journey From ‘Insanity’ to Pro Bodybuilding
If you know Shaun Thompson, better known as Shaun T., the illustrious fitness trainer who created programs like Insanity, Hip-Hop…
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2024 Mr. Olympia Samson Dauda’s Winning Strategy Is Trusting His Instincts
In the weeks leading up to the 2024 Olympia, held in Las Vegas, NV, on Oct. 11-12, 2024, much of the…
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Hany Rambod, Legendary Bodybuilding Coach, Announces Retirement
Hany Rambod, renowned bodybuilding coach, trainer, and entrepreneur, has announced his retirement from professional physique coaching. Rambod, dubbed by the…
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We Miss Chris Bumstead Already. Here Are 6 of His Best Bodybuilding Tips
Chris Bumstead knows a thing or two about building muscle. Beginning with a win at the 2019 Classic Physique Olympia,…
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Build Arms Like 14-Time WWE Champion Randy Orton
Ask any wrestling fan to carve their Mount Rushmore of icons, and WWE superstar Randy Orton likely makes the cut.…
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Nick Walker Reveals New 5-Day Training Split
Since parting ways with coach Matt Jansen after missing the Olympia in 2023 and 2024, IFBB Men’s Open bodybuilder Nick Walker enlisted…
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How Sam Belliveau Trained Her Back For the 2024 Rogue Strongwoman Invitational
At the 2024 Rogue Strongwoman Invitational, Sam Belliveau, four-time Canada’s Strongest Women (2021-24) and world record holder for the circus dumbbell clean…
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Who Is the Next Lasha Talakhadze?
Lasha Talakhadze is commonly regarded as one of the best weightlifters of all time — he is unequivocally the strongest,…
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“Exactly What We Need”: USA Weightlifting’s National Team Program Makes Big Promises for American Athletes
American weightlifting has momentum. After the best performance in its modern history at the 2024 Olympics, Team USA is poised…
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Why Dorian Yates Preferred 120LB Dumbbell Flyes to the Bench Press
For Dorian Yates, it was light work — 120-pound dumbbell flyes, a chest isolation exercise most people perform rather delicately,…
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