stan efferding
- 2024 Arnold Strongman Classic
Stan Efferding, Strongman Mitchell Hooper Talk Nutrition Tips, Dirty Bulking, And Supplement Intake
Mitchell Hooper once again proved himself after retaining his title at the 2024 Arnold Strongman Classic. Now, in a recent…
Read More » - Anabolic Androgenic Steroids
Stan Efferding: Cardio Is Nowhere Near As Important As You Think It Is | The Mike O’Hearn Show
[embedded content] Stan Efferding & Mike O’Hearn want you to stop making cardio a religion. Cardio sucks. Everyone knows it…
Read More » - Anabolic Androgenic Steroids
Stan Efferding: How To Lift Heavier At 50 Than You Ever Could At 20 | The Mike O’Hearn Show
[embedded content] Episode 10: Stan Efferding debunks the common held belief that you become weaker as you get older. Stan…
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