Squats
- Anabolic Androgenic Steroids
Dorian Yates Explains Why ‘You Don’t Need To Do Squats’ & Training 4x a Week for Mr. Olympia
Bodybuilding legend Dorian Yates stood out from the pack during his days of professional competition with his intense training methods.…
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Squats: The Ultimate Mass-Building Exercise
Everything you need to know about this lower body building exercise. If you’ve seen the movie Generation Iron or hung…
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3 Better Muscle Builders Than The Barbell Back Squat
Try out these three exercises during your next leg day to replace the barbell squat! Gym culture is oddly obsessed…
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Derek Lunsford Takes Down 100-Rep Challenge Using 315-Pound Barbell Squats
212 Olympia champ Derek Lunsford took on a new challenge during his leg day workout. Derek Lunsford got over the hump…
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Julius Maddox Shows Full Ability As Powerlifter, Sets New PR With 820-Pound Squat
Julius Maddox is known as the king of bench press but has plenty of strength to go around. Julius Maddox has…
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A Definitive Guide To Improving Your Squat
How To Improve Your Squats If we were asked to name an exercise that is the illest-performed in the gym…
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16 Squat and Deadlift Variations You Should Know About
Squat and Deadlift Variations You Should Know About Squat and deadlifts are two of the most dominant compound exercises. These…
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Need Cardio But Hate Running? Here Are 5 Others Ways To Cardio-Infuse Your Workouts
Cardio is definitely one of the building blocks when it comes to exercise. Unfortunately, not everybody can tolerate long jogs.…
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YouTubers Jujimufu And Joey Szatmary Complete 43 Sets Of Box Squats
Jujimufu and Joey Szatmary went through a legendary squat session. Jon ‘Jujimufu’ Call and Joey Szatmary are fitness YouTubers with huge followings. Recently,…
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The 6 Best Strength Building Exercises You’re Not Doing
6 Greatest Exercises To Build Strength With the advancement and mainstreaming of machines in the gyms around the world, people…
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