Squat
- Anabolic Androgenic Steroids
Bodybuilder Kyle Kirvay Squats an Incredible 310.7 kg (685 lbs) Raw For 5 Reps
IFBB Pro bodybuilder and powerlifter Kyle Kirvay recently squatted a massive 310.7 kg (685 lbs) on Duffalo Bar for five…
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The Best 6 Exercises To Use Elbow Sleeves For Pain-Free Support
Work for pain-free support with elbow sleeves and these top exercises. You may have seen elbow sleeves before but haven’t…
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Jujimufu Crushes A New PR With A 700-Pound Squat
Jon Call, known as Jujimufu, is known for his feats of strength and recently set a new squat PR. Jon…
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Advanced Bodyweight Strength Training: The Pistol Squat
Pistol Squat Overview and Coaching Guide One of the most effective unilateral exercises that can be performed for strengthening the…
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The Top 3 Powerlifting Exercises: Squat, Bench Press, And Deadlift
Boost confidence and big gains with the big 3 powerlifting exercises. You walk around the gym and everyone wants to…
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