Sport: Bodybuilding
- Bodybuilding
Jay Cutler Refuses to Start Chest Day Without Training a Completely Unrelated Body Part
If it ain’t broke, don’t fix it. Like most bodybuilders, Jay Cutler is a creature of habit. Even though the…
Read More » - Latest Research
Does Collagen Have Any Connective Tissue Benefits? Expert Explains
Collagen, one of the most abundant proteins in the body, is also widely available as a supplement. Yet, questions remain about its…
Read More » - Bodybuilding
What An Evidence-Based Hypertrophy Training Program Looks Like
Bodybuilding Coach Joe Bennett has trained everyone from beginners to Olympia champs. While research isn’t his forte, he’s no total…
Read More » - Bodybuilding
2024 Bigman Weekend Spain Pro Bodybuilding Show Results
The 2024 Bigman Weekend Spain Pro was held on the weekend of Nov. 30 through Dec. 1, 2024, in Alicante, Spain. This IFBB…
Read More » - Bodybuilding
2024 Luciana Cruz de Fora Pro Women’s Physique Show Results
The 2024 Luciana Cruz de Fora Pro occurred on Saturday, November 30, 2024, in Juiz de Fora, Brazil. Fourteen IFBB Pro League competitors…
Read More » - Bodybuilding
How 4x Men’s Physique Olympia Champion Jeremy Buendia Eats to Bulk
Four-time Men’s Physique Olympia champ Jeremy Buendia is eyeing the 2025 Arnold Classic (AC), marking his AC debut and what might…
Read More » - Bodybuilding
Phil Heath’s 3 Methods To Build Muscle Without Lifting Heavy
If you want to build muscle, you need two things — a will and a way. If you’re on the…
Read More » - Bodybuilding
Jeremy Buendia Says Meal Frequency Matters; Science Disagrees
Jeremy Buendia credits upping his meal frequency from five to six daily meals with elevating his physique. It’s a common…
Read More » - Muscle Gain
Bodybuilding’s Only Must-Do Exercise
When it comes to building muscle, all roads lead to Rome — the bodybuilding exercises you perform in your workouts…
Read More » - Bodybuilding
2024 Lucians Cruz Juiz de Fora Pro Women’s Physique Show Preview
The 2024 Luciana Cruz de Fora Pro is scheduled for Saturday, Nov. 30, 2024, in Juiz de Fora, Brazil. Promoter Tamer…
Read More »
