Sport: Bodybuilding
- Bodybuilding
2024 Taiwan Pro Finale Bodybuilding Show Results
The 2024 Taiwan Pro Finale was held on Dec. 20-22, 2024, in Kaohsiung, Taiwan. This was the final event on the 2024 bodybuilding…
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Breon Ansley’s Training Shift for Bigger Arms Is a Game Changer
Two-time Classic Physique Olympia champion Breon Ansley is moving up a sleeve size to the 212 division. After completely revamping his training…
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2024 Taiwan Pro Finale Bodybuilding Show Preview
The 2024 Taiwan Pro Finale is slated for the weekend of Dec. 20-22, 2024, in Kaohsiung, Taiwan. It is the…
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2024 Sheru Classic Mumbai Pro Bodybuilding Show Preview
The 2024 Sheru Classic Mumbai Pro is set for the weekend of Dec. 20-22, 2024, in Mumbai, India. This show will…
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What Is Visceral Fat and What Diet Combats It?
Subcutaneous and visceral fat stores body fat. Subcutaneous fat lies just beneath the skin and serves as an energy reserve. In…
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What Is Autophagy and Should You Care About It?
Autophagy is the body’s natural process of self-regulation: damaged cells are removed, and their components are recycled to repair other…
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Nick Walker’s His New Coach, Kyle Wilkes, Matches Him Set For Set In Training
“I felt for him, and I wanted to help.” After parting with Matt Jansen, IFBB Pro bodybuilder Nick Walker revived a past…
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NPC To Introduce Women’s Fit Model Division in 2025
The National Physique Committee (NPC) and NPC Worldwide have announced the formation of a new division at the amateur bodybuilding…
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2024 Ronnie Coleman Sur Pro Cup Bodybuilding Show Results
The 2024 Ronnie Coleman Sur Pro Cup took place in Cuidad del Este, Paraguay, on the weekend of Dec. 14-15,…
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Sadik Hadzovic’s Bulking Diet Surges To 4,000 Calories
In early December 2024, former Men’s Physique bodybuilder Sadik Hadzovic detailed his new 4,000-calorie bulking diet to prepare for his return to…
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