Sport: Bodybuilding
- Bodybuilding
Jay Cutler’s Favorite Triceps Exercise for Serious Growth
Four-time Mr. Olympia Jay Cutler has always had a keen sense of picking the right exercise for the job. The now-retired pro keeps his…
Read More » - Bodybuilding
2025 Tri-City Pro Bodybuilding Show Preview
The 2025 Tri-City Pro, scheduled in Columbus, GA, on Saturday, April 5, 2025, is one of five IFBB Pro League bodybuilding shows on the…
Read More » - Bodybuilding
2025 Triple O Dynasty Pro Bodybuilding Show Preview
The 2025 Triple O Dynasty Pro will occur in Meza, AZ, on Saturday, Apr. 5, 2025. This is the only…
Read More » - Bodybuilding
2025 Taiwan Pro Bikini Division Show Preview
The 2025 Taiwan Pro is scheduled to be held in Kaohsiung, Taiwan, from Apr. 4-5. This IFBB Professional League Bikini division…
Read More » - Bodybuilding
2025 Utah Cup Pro Classic Physique Show Preview
The 2025 Utah Cup Pro is set for Saturday, Apr. 5, 2025, in Holladay, UT. It serves as a qualifying…
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2025 Arnold South America Bodybuilding Show Preview
The 2025 Arnold South America takes place on Saturday, April 5, in São Paulo, Brazil. This show will feature a Men’s…
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Building Pro-Bodybuilder-Level Legs With FST-7 Training
Muscle-building techniques are evolving rapidly with the latest hypertrophy studies, driving faster progress. Maximizing the stretch, eccentric force, and varying…
Read More » - Featured
Lou Ferrigno’s Hulking Comeback at the 1992 Mr. Olympia
The familiar sounds of Bill Conti’s “Gonna Fly Now” reverberated through Finland’s Helsinki Ice Hall in September 1992 as 290…
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3 Bodybuilding Myths You Need to Stop Believing
Bodybuilding is the art of using resistance training to build massive and aesthetically pleasing muscles. While the goal is clear, many differing…
Read More » - Latest Research
Be Aware of These 5 Protein Myths
Protein, a vital macronutrient composed of amino acids, plays a crucial role in muscle building, repair, maintenance, and growth. However, numerous myths persist about the…
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