powerlifting
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British Team on Top — European Powerlifting Federation Western European Powerlifting Championships Results
The 2023 European Powerlifting Federation (EPF) Western European Championships took place in Reykjanesbær, Iceland, on Sept. 8-10, 2023. The British team…
Read More » - Competition Results
I Competed In My First Competitive Powerlifting Meet at Age 42 — Here’s How It Went
If you’re a regular reader, or even semi-regular reader, of BarBend, then there’s a good chance you’ve read at least…
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How To Watch The 2023 EPF Western European Championships
The 2023 European Powerlifting Federation (EPF) Western European Championships will be held in Reykjanesbær, Iceland, on Sept. 8-10, 2023. This…
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Learn To Bench Press Properly From IPF Superheavyweight Champion Jesus Olivares
The three-time and reigning IPF World Classic Powerlifting champion Jesus Olivares is among the most dominant powerlifters in the superheavyweight…
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Standout Moments From the 2023 IPF Junior World Championships
The International Powerlifting Federation (IPF) held its 2023 Junior World Championships in Cluj Napoca, Romania, in a marathon 11-day event beginning…
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Erholove Izobodo-John (84KG) Sets IPF Junior Raw Deadlift World Record of 253 Kilograms (558 Pounds)
The 2023 International Powerlifting Federation (IPF) World Junior Powerlifting Championships (WJPC) in Cluj Napoca, Romania, brought many new records in the…
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Squat University’s 5 Tips for Pain-Free Shoulders While Bench Pressing
Squat University is known for high-quality lifting advice for athletes in multiple sports, including strongmen, bodybuilding, CrossFit, powerlifting, weightlifting, various…
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Tuan-Hien Tran (66KG) Deadlifts 307.5 Kilograms (678 Pounds) Raw for IPF World Record
A Junior athlete felled another Open world record. Tuan-Hien Tran of Canada competed in the Junior 66-kilogram class (ages 19-23)…
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Jørgen Jønvåg (105KG) Squats 336 Kilograms for IPF Equipped Sub-Junior World Record
Jørgen Jønvåg competed at the 2023 International Powerlifting Federation (IPF) World Junior Powerlifting Championships (WJPC) in Cluj Napoca, Romania on Aug. 27, 2023.…
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Russel Orhii (83KG) Narrowly Locks Out All-Time Raw Deadlift PR of 365 Kilograms (805 Pounds)
Russel Orhii is one of the top-tested powerlifters of his generation. He won the 2019 and 2021 International Powerlifting Federation (IPF)…
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