Parent Topic: Strength Exercise
- Community
How Val Voboril Got Her Groove Back and Reignited Her Competitive Fire
A quiet yet tenacious competitor, Val Voboril has competed at the CrossFit Games six times as an individual and finished…
Read More » - Bodybuilding
2025 Tri-City Pro Bodybuilding Show Preview
The 2025 Tri-City Pro, scheduled in Columbus, GA, on Saturday, April 5, 2025, is one of five IFBB Pro League bodybuilding shows on the…
Read More » - Bodybuilding
2025 Triple O Dynasty Pro Bodybuilding Show Preview
The 2025 Triple O Dynasty Pro will occur in Meza, AZ, on Saturday, Apr. 5, 2025. This is the only…
Read More » - Bodybuilding
2025 Taiwan Pro Bikini Division Show Preview
The 2025 Taiwan Pro is scheduled to be held in Kaohsiung, Taiwan, from Apr. 4-5. This IFBB Professional League Bikini division…
Read More » - Bodybuilding
2025 Utah Cup Pro Classic Physique Show Preview
The 2025 Utah Cup Pro is set for Saturday, Apr. 5, 2025, in Holladay, UT. It serves as a qualifying…
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2025 Arnold South America Bodybuilding Show Preview
The 2025 Arnold South America takes place on Saturday, April 5, in São Paulo, Brazil. This show will feature a Men’s…
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Building Pro-Bodybuilder-Level Legs With FST-7 Training
Muscle-building techniques are evolving rapidly with the latest hypertrophy studies, driving faster progress. Maximizing the stretch, eccentric force, and varying…
Read More » - Community
From Likes to Legacy: Why CrossFit OGs Rule Instagram
When it comes to Instagram followers, it’s no surprise that the G.O.A.T.s of both men’s and women’s CrossFit, Mat Fraser…
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Interview: Jennifer Muir, Scotland’s Fittest Woman, Eyes 2025 CrossFit Season
Jennifer Muir has accomplished a great deal in a short period. After finding CrossFit in 2021, she rose through the…
Read More » - Featured
Lou Ferrigno’s Hulking Comeback at the 1992 Mr. Olympia
The familiar sounds of Bill Conti’s “Gonna Fly Now” reverberated through Finland’s Helsinki Ice Hall in September 1992 as 290…
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