Parent Topic: Strength Exercise
- Bodybuilding
Hany Rambod Rates Chris Bumstead’s Open Division Debut Physique
Reigning six-time Classic Physique Olympia champion Chris Bumstead retired from competitive bodybuilding following his 2024 Olympia win and runner-up 2024 Prague Pro Open debut…
Read More » - Bodybuilding
3 Uncommon Must-Try Chest Exercises
“Exercise variation is a real thing,” said Renaissance Periodization (RP) co-founder Dr. Mike Israetel during a recent collaboration with bodybuilder Eric Janicki alongside RP…
Read More » - Bodybuilding
Wesley Vissers Starts His Year off From Competition With an 11,000-Calorie Cheat Day
Classic Physique bodybuilder Wesley Vissers is ready to enter a new growth phase, which means more food and desserts. In early April…
Read More » - Competitions
How Haley Adams Dominated Everyone (Men Included) in Event 4 at the Mayhem Classic
Fee Saghafi and Abigail Domit topped the women’s podium at the 2025 Mayhem Classic, becoming the first two women to…
Read More » - Competition Results
2025 Powerlifting America Classic National Championships Results
The 2025 Powerlifting America (PA) Classic National Championships occurred on April 3-6, 2025, at the Georgia International Convention Center in…
Read More » - Competitions
Inaugural WFP Tour Season Takes Shape
As the 2025 CrossFit Games season reaches its midpoint with the In-Affiliate Semifinals and In-Person Qualifying Events, the World Fitness…
Read More » - News
John Haack Squats 810-Pound PR 4 Weeks Out From Competition
Multiple-time world record holder John Haack has set another training PR. Haack, who is preparing for the 2025 ABS Clash of Titans…
Read More » - Bodybuilding
Chris Bumstead Shares Breakfast Shake Recipe to Remedy Gut Issues, Mentality After Bodybuilding
Six-time Classic Physique Olympia Chris Bumstead has faced new challenges since taking on the mantle. He recently visited multiple doctors in California…
Read More » - Bodybuilding
5 Underrated Chest Exercises
Strong chest muscles reflect the effort and dedication in training. Those who spend time in the gym know the aesthetic…
Read More » - crossfit
What CrossFit’s 2025 Vendor Deck Tells Us About the Games in Albany
The 2025 CrossFit Games are just over 100 days away and will be held for the first time on the…
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