Parent Topic: Strength Exercise
- Featured
Lou Ferrigno’s Hulking Comeback at the 1992 Mr. Olympia
The familiar sounds of Bill Conti’s “Gonna Fly Now” reverberated through Finland’s Helsinki Ice Hall in September 1992 as 290…
Read More » - Bodybuilding
3 Bodybuilding Myths You Need to Stop Believing
Bodybuilding is the art of using resistance training to build massive and aesthetically pleasing muscles. While the goal is clear, many differing…
Read More » - Competition Results
Colton Engelbrecht Achieves All-Time Raw Powerlifting Total Record
Humankind rarely wholly advances in strength. Records in weight classes are broken over time as athletes grow stronger and train…
Read More » - Community
Interview: How a Free Week at CrossFit Invictus Changed Jorge Fernandez’s Life
An athlete since he was 4 years old, Jorge Fernandez participated in various sports before focusing on baseball as he…
Read More » - Competition Results
2025 Persian Gulf Iron Man Results
The 2025 Persian Gulf Iron Man contest occurred on March 1, 2025, in Kish Island, Iran. Eleven athletes representing five…
Read More » - crossfit
2025 CrossFit In-Affiliate Semifinals: Judging Rules and Location Requirements
The second phase of the 2025 CrossFit season has begun with the start of both the Age Group Semifinals and…
Read More » - Latest Research
Be Aware of These 5 Protein Myths
Protein, a vital macronutrient composed of amino acids, plays a crucial role in muscle building, repair, maintenance, and growth. However, numerous myths persist about the…
Read More » - Bodybuilding
How Pro Bodybuilding Competitions Work
Bodybuilding has a decades-long following. Many enter contests to pursue a personal fitness goal, but some want to reach the…
Read More » - Competitions
2025 Mayhem Classic Invitational – Preview and Podium Picks
The first two tickets for the 2025 CrossFit Games are up for grabs from April 5-6 at the Mayhem Classic…
Read More » - Community
Interview: Mirjam von Rohr Is “All In” on CrossFit, Wins Open for Second Year in a Row
Swiss athlete Mirjam von Rohr burst onto the CrossFit scene last year, captivating thousands with a first-place finish worldwide in…
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