Parent Topic: Strength Exercise
- News
Is This The Pound-For-Pound Strongest Gym In The Usa?
2019 World’s Strongest Man (WSM) Martins Licis stepped back from strongman competitions in 2024 due to injury. During his recovery, Licis explores the strength…
Read More » - Bodybuilding
Sadik Hadzovic’s 3 Go-To Meals for Mass Gain
Classic Physique bodybuilder Sadik Hadzovic weighed 130 pounds at 18 years old. After repeatedly failing to gain size, he cracked…
Read More » - Bodybuilding
Is Ego Lifting Actually Bad?
Many training experts recommend that their clients use a full range of motion (ROM) when they train. However, many gym-goers…
Read More » - Bodybuilding
Derek Lunsford’s Quad Day Cookie Pump 5 Weeks Out From the 2025 Arnold Classic
In a recent vlog, 2023 Mr. Olympia Derek Lunsford fueled his quad workout with MegaFit Meals shrimp fried rice and was ordered…
Read More » - crossfit
Why Lindsey Marcelli and Her Family Created a Collection of Fitness Coloring Books for Kids
Lindsey Marcelli was disappointed when she couldn’t find a coloring book featuring a barbell for her three children. Further, Marcelli…
Read More » - crossfit
3 Key Takeaways From Dave Castro’s Week in Review
In his Week In Review video posted on Monday, January 27, CrossFit LLC’s Director of Sport, Dave Castro, revealed some…
Read More » - News
Behind-the-Scenes Look at Tom Stoltman’s Deadlift Training With Coach Aaron Caseley
Tom Stoltman has won the World’s Strongest Man title on three different occasions, most recently in 2024 — but as great as…
Read More » - Competition Results
Karlina Tongotea (76KG) Sets 2 IPF World Records In Silver-Medal Finish at 2025 Sheffield Powerlifting Championships
The level of talent and strength among the 24-athlete roster at the 2025 Sheffield Powerlifting Championships on Jan. 26, 2025,…
Read More » - News
How Heavy Do Two of the World’s Best Powerlifters Lift When Training Together
John Haack is one of the most decorated powerlifters of his generation, having shattered many powerlifting world records in the 90KG…
Read More » - Competition Results
Agata Sitko (69KG) Scores 3 IPF World Records at 2025 Sheffield Powerlifting Championships
The 2025 Sheffield Powerlifting Championships was a mayhem of International Powerlifting Federation (IPF) World Records. A staggering 23 records were…
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