Parent Topic: Strength Exercise
- News
Brian Shaw Reveals 40-Pound Weight Loss Transformation
Four-time World’s Strongest Man (WSM) and Strongest Man on Earth promoter Brian Shaw recently underwent a physique transformation, losing 40…
Read More » - Bodybuilding
2025 Olympia to Be Held in Las Vegas, NV, October 9-12
The 2025 Olympia Weekend will return to Resorts World in Las Vegas, NV, from Oct. 9 to 12, 2025. The same…
Read More » - Competitions
The 4 Most Impressive Comebacks in CrossFit History
At the 2025 TYR Wodapalooza in Miami, we witnessed one of the most impressive injury comebacks in CrossFit competition history. …
Read More » - Bodybuilding
7 Most Dangerous Gym Mistakes That Result in Injury
Gym injuries are all too common, often stemming from a lack of vigilance or improper lifting techniques. Adhering to proper…
Read More » - Community
Put Your Gloves On, Not Your Hands Out: How the Concept of Community Helped Build the Big Fish Foundation
Founder and CEO of O2 Hydration Dave Colina has met some amazing people in his time. But none like Brian…
Read More » - Bodybuilding
What Should You Drink to Stay Legit Hydrated
Hydration is vital to health and physical performance. While it seems common sense that drinking water is the most efficient…
Read More » - Bodybuilding
2025 Wellness International Preview
One of the seven IFBB Professional League contests being held at the 2025 Arnold Classic is the Wellness International. It will be held on…
Read More » - crossfit
CrossFit Reverses Longstanding Gender Policy – Athletes Must Compete According to “Gender Assigned at Birth”
Additional reporting by Joe Genetin-Pilawa When the 2025 CrossFit Season Rulebook was released last month, one of the many changes mentioned near…
Read More » - Bodybuilding
Hany Rambod Trains Terrence Ruffin During His 2025 Pittsburgh Pro Prep
Though officially retired from coaching, Hany Rambod hasn’t stepped away from bodybuilding, which is still the main focus of his Truth podcast. “The…
Read More » - Competitions
Jeff Adler and Laura Horvath Complete World Fitness Tour 2025 Pro Roster
On Monday, February 3, the final name was added to the World Fitness Tour Pro roster, as Laura Horvath joins…
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