Parent Topic: Strength Exercise
- Community
The Privilege of Pressure: Bethany Flores on the Power of a Healthy Mind
At the inaugural Adidas “Primer” in Herzogenaurach, Germany, athletes attended lectures and participated in workshops covering topics ranging from nutrition…
Read More » - Community
Emma Lawson Joins Powerhouse Roster at Brute Strength
Three-time CrossFit Games veteran and former teen champion Emma Lawson has officially joined Brute Strength, home of a star-studded roster…
Read More » - Bodybuilding
Wellness Bodybuilder Wynter Addams’ Tips for Massive Quads
IFBB Pro League Wellness competitor Wynter Addams must focus on superior lower body development if she wants to succeed in…
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How Ashley Kaltwasser Preps for the 2025 IFBB Pro Season
Many see three-time Bikini Olympia champion Ashley Kaltwasser as the greatest of all time (G.O.A.T.) of her division and undoubtedly one of the…
Read More » - Bodybuilding
2025 China DMS Pro Bodybuilding Show Preview
China’s first show of the 2025 bodybuilding season will be the 2025 China DMS Pro, set for Sunday, March 30,…
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2025 Sampson Showdown Pro Wellness Show Preview
The 2025 Sampson Showdown Pro is scheduled for Saturday, March 29, 2025, in Las Vegas, NV. Promoter Patrick Sampson will be…
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2025 Detroit Pro Bodybuilding Show Preview
The 2025 Detroit Pro, set for Saturday, March 29, 2025, in Dearborn, MI, will feature the IFBB Professional League’s Men’s…
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Sydney Wells Takes on a Busy 2025 Season, Grateful for Increased Opportunities
Sydney Wells made her CrossFit Games debut in 2023, where she battled through the first round of cuts to earn…
Read More » - Bodybuilding
The Harsh Reality of Bodybuilding: Aging & Balancing Family Life
Bodybuilding is a sport and lifestyle dedicated to enhancing one’s physique by building muscle mass in balanced proportions while maintaining minimal body fat.…
Read More » - Competitions
HYROX Announces New Qualification Rule for 2025/26 World Championships
HYROX will be changing the qualification rules for the 2025/26 season, limiting the qualifying spots available for the World Championships…
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