Originals
- Anabolic Androgenic Steroids
Straight Facts: Are Pain Killers Like Aspirin Killing Your Gains?
[embedded content] Jerry Brainum breaks down recent studies that seem to prove certain pain killers block hypertrophy and muscle protein…
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Veronica Malloy: How To Ensure Bodybuilding Supplements Pass Drug Tests
PNBA Natural Figure Competitor Veronica Malloy goes into detail about supplements and passing WADA compliant drug tests. The Professional Natural…
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The Mike O’Hearn Show: Tommy Chong Shares Schwarzenegger & Golden Era Bodybuilder Weed Stories
Episode 3: Mike O’Hearn interviews Tommy Chong about his unexpected connection to the bodybuilding world. Tommy Chong is most famous…
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PNBA Natural Bodybuilder Kayla Rowling: How To Decide Between Flexible Dieting & A Strict Meal Plan
PNBA Pro Bikini Diva competitor Kayla Rowling on why she chooses natural bodybuilding and how she handles diet plan. On…
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Straight Facts: Is The Future Of Mass Monster Bodybuilding Doomed?
[embedded content] Jerry Brainum believes that the peak of bodybuilding has passed and been on a downslide ever since –…
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The Mike O’Hearn Show: Is Embracing Obesity With Body Positivity Unhealthy?
[embedded content] Episode 2: Mike O’Hearn discusses body image and the difference between being happy with how you look versus…
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Straight Facts: Should You Eat Chicken Or Fish For Best Fat Loss While Retaining Muscle?
[embedded content] Jerry Brainum answers: which protein source is superior for losing fat and retaining muscle – chicken or fish?…
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The Mike O’Hearn Show: Biggest Differences Between Training Tactics In The 80s Vs Today
[embedded content] Episode 1: Mike O’Hearn talks about the evolution of bodybuilding training and nutrition tactics from the 1980s to…
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Straight Facts: The Reason Bodybuilders Lack Dietary Fiber… And Why That’s Dangerous
[embedded content] Jerry Brainum breaks down the straight facts about bodybuilding diets, dietary fiber, and the health consequences of missing…
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Blessing Awodibu Answers: What Is The Fastest Way To Build Lean Muscle Mass?
Blessing Awodibu details the important rules for building mass monster size as efficiently as possible. If you are an aspiring…
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