nEWS
- Bodybuilding
Latest Meta-Analysis on Training Frequency for Hypertrophy
A recent article published by Dr. Layne Norton’s powerlifting coach, Zach Robinson, and colleagues analyzed training volume and frequency for hypertrophy…
Read More » - Bodybuilding
James Hollingshead’s Back Training During 2025 Arnold Classic Prep
James Hollingshead is one of the Men’s Open competitors set to take the stage at the 2025 Arnold Classic in Columbus, OH,…
Read More » - Community
Wildfires Ravage L.A. County, Members and Owners of CrossFit Los Angeles “Have Lost Everything”
Editor’s Note: This is a developing story, and we are committed to sharing details and information as they become available.…
Read More » - Bodybuilding
Men’s Open Bodybuilder Brett Wilkin Announces His New Coach, Stefan Kienzl
Following his victory at the 2024 Legion Sports Fest Pro, Men’s Open bodybuilder Brett Wilkin stepped back from competing to address some…
Read More » - crossfit
Join Saddle Up CrossFit and Take on New Hero WOD in Honor of Navy SEAL Nathan Gage Ingram
Jill and Jason Hughes regularly program Hero WODs at their gym, Saddle Up CrossFit, in Decatur, TX. That being said,…
Read More » - News
Pro Wrestler Eric Bugenhagen and Powerlifter John Haack Attempt To Mammoth Bar Deadlift 804 Pounds
In December 2024, former WWE star and Wisconsin State High School wrestling champ Eric Bugenhagen joined fellow Wisconsinite and powerlifting icon John Haack for…
Read More » - Bodybuilding
Bodybuilding Coach Charles Glass’ 4 Exercises For a Thicker, Fuller Chest
When thinking of legendary bodybuilding trainers, Charles Glass often comes to mind. Known as the “Godfather of Bodybuilding,” Glass is meticulous with…
Read More » - crossfit
When It Comes to Health, Fitness Beats BMI and Body Composition, Research Suggests
Although using body mass index (BMI) is no longer the end all, be all as an indicator of your health,…
Read More » - Bodybuilding
The Hany Rambod-Jeremy Buendia Interview You’ve Been Waiting For
Seven years ago, Jeremy Buendia stunned the bodybuilding world when he announced his split from long-time coach Hany Rambod following the 2018 Olympia. The…
Read More » - crossfit
Remembering Four-Time CrossFit Games Champion Will Powell
On January 5, after more than seven years battling cancer, four-time CrossFit Games champion Will Powell passed away. Remind Me…
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