nEWS
- Bodybuilding
12 of the Biggest Men’s Bodybuilders of All Time
Bodybuilding is a unique sport. Competitors’ “skills” are displayed by the physique they bring onstage. Several factors help determine the…
Read More » - Bodybuilding
Which Squat Is Better for Muscle Growth — Barbell vs. Smith Machine?
Squats are widely considered the best quad-building exercise. Are barbell squats the best variation for quad gains, or are Smith…
Read More » - News
How the Strongest Man on Earth Eats to the Defend the Arnold Strongman Classic Title
2023 World’s Strongest Man (WSM) and 2024 Strongest Man on Earth (SMoE) Mitchell Hooper is fueling up for his second…
Read More » - Bodybuilding
Hany Rambod Grades Sam Sulek’s Competitive Bodybuilding Debut Physique
In mid-February 2025, social media bodybuilding star Sam Sulek won his amateur bodybuilding debut at the 2025 NPC Legends Classic in…
Read More » - Community
Why We’re Sticking With CrossFit: Scaled Nation
In June 2018, I sat in CrossFit HQ’s offices, about to record an episode of the CrossFit Podcast. I had…
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Association of Fitness Judges Holds First-Ever Seminar in 2025
“You guys have the hardest job out there” – Khan Porter The Association of Fitness Judges (AFJ) held its first…
Read More » - News
You Might Be Doing Turkish Get-Ups Wrong
While Kettlebell swings may be the most popular type of kettlebell training, Turkish get-ups provide unmatched fitness benefits. Fitness Coach Mark Wildman says,…
Read More » - Bodybuilding
2025 Musclecontest Japan Pro Bikini Division Show Results
Xinyi Chen of China is the 2025 Musclecontest Japan Pro champion. The IFBB Professional League Bikini division contest was held in Tokyo, Japan,…
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Rows on Rows on Rows — How Antoine Vaillant Programs Regan Grimes’ Back Day
IFBB Professional League Men’s Open bodybuilders Regan Grimes and Antoine Vaillant have been training partners in the gym and opponents on the Olympia onstage.…
Read More » - Bodybuilding
Strength Coach, Physiotherapist, and Bodybuilding Judge Dr. Andrew Lock Passes Away at Age 61
Dr. Andrew Lock, renowned powerlifter, strength coach, physiotherapist, and bodybuilding judge, has passed away after battling brain cancer. He was 61…
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