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From Dancing to CrossFit, Australia’s Emily Cairns Takes Center Stage at the Adaptive CrossFit Games
Recently, the Morning Chalk Up had the opportunity to chat with Australia’s Emily Cairns, the Fittest on Earth in the…
Read More » - News
How Sam Belliveau Trained Her Back For the 2024 Rogue Strongwoman Invitational
At the 2024 Rogue Strongwoman Invitational, Sam Belliveau, four-time Canada’s Strongest Women (2021-24) and world record holder for the circus dumbbell clean…
Read More » - Bodybuilding
Energy Compensation Might Be Affecting Your Weight Loss — Here’s What You Need to Know
Have you ever wondered why some people struggle to lose weight despite their dedication to cardio and dieting? While these two elements are crucial for…
Read More » - Bodybuilding
Chris Bumstead’s Men’s Open Bodybuilding Debut — Does He Stand a Chance?
For the past six years, Chris Bumstead dominated the Classic Physique division, racking up six consecutive Olympia titles from 2019…
Read More » - Competitions
Forever With Us: The 2024 Belgrade Games Honor Lazar Ðukić’s Life and Legacy Through Competition
The 2024 Belgrade Games, held in Belgrade, Serbia, were originally set to take place September 6-8, less than a month…
Read More » - News
Brian Shaw Has a New Arm Wrestling Diet
Long gone are the days of Brian Shaw consuming 15,000 calories and competing for World’s Strongest Man (WSM) titles. But…
Read More » - crossfit
CrossFit Meets HYROX, Part 2 — John Singleton and the Progrm on How to Successfully Integrate HYROX Training at Your CrossFit Gym
Editor’s Note: This article is the second in a three-part series on the topic of integrating HYROX and CrossFit training.…
Read More » - News
Who Is the Next Lasha Talakhadze?
Lasha Talakhadze is commonly regarded as one of the best weightlifters of all time — he is unequivocally the strongest,…
Read More » - News
“Exactly What We Need”: USA Weightlifting’s National Team Program Makes Big Promises for American Athletes
American weightlifting has momentum. After the best performance in its modern history at the 2024 Olympics, Team USA is poised…
Read More » - Bodybuilding
Why Dorian Yates Preferred 120LB Dumbbell Flyes to the Bench Press
For Dorian Yates, it was light work — 120-pound dumbbell flyes, a chest isolation exercise most people perform rather delicately,…
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