nEWS
- Bodybuilding
2025 China DMS Pro Bodybuilding Show Preview
China’s first show of the 2025 bodybuilding season will be the 2025 China DMS Pro, set for Sunday, March 30,…
Read More » - Bodybuilding
2025 Sampson Showdown Pro Wellness Show Preview
The 2025 Sampson Showdown Pro is scheduled for Saturday, March 29, 2025, in Las Vegas, NV. Promoter Patrick Sampson will be…
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2025 Detroit Pro Bodybuilding Show Preview
The 2025 Detroit Pro, set for Saturday, March 29, 2025, in Dearborn, MI, will feature the IFBB Professional League’s Men’s…
Read More » - Competition Results
2025 Bristol’s Strongest Man Results
The 2025 Bristol’s Strongest Man (BSM) contest occurred on March 22, 2025, in Bristol, United Kingdom. The contest featured six…
Read More » - Community
Sydney Wells Takes on a Busy 2025 Season, Grateful for Increased Opportunities
Sydney Wells made her CrossFit Games debut in 2023, where she battled through the first round of cuts to earn…
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The Harsh Reality of Bodybuilding: Aging & Balancing Family Life
Bodybuilding is a sport and lifestyle dedicated to enhancing one’s physique by building muscle mass in balanced proportions while maintaining minimal body fat.…
Read More » - Competitions
HYROX Announces New Qualification Rule for 2025/26 World Championships
HYROX will be changing the qualification rules for the 2025/26 season, limiting the qualifying spots available for the World Championships…
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Ryan Terry’s Fasted Morning Routine
Two-time Men’s Physique Olympia champion Ryan Terry is locking in his off-season recovery before ramping up prep for his title defense. A…
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3 Exercises for Every Muscle Group for Full-Body Training Splits
A full-body training split targets all major muscle groups in every session, making it robust for building muscle, increasing strength, and burning more calories.…
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Wesley Vissers’ 4 Go-To Ab Exercises
Classic Physique bodybuilder Wesley Vissers won the 2024 Arnold Classic Physique title, one of the sport’s highest accolades. He is amidst a…
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