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Karlos Nasar Smashes 3 Unofficial Records Ahead of 2024 World Weightlifting Championships
Karlos Nasar will probably win the 2024 World Weightlifting Championships (WWC). Nasar, 20, won gold at the 2024 Olympics this…
Read More » - Competitions
2024 Dubai Fitness Championship Preview: Podium Picks and Athletes To Watch
This weekend, 30 men and 30 women will descend upon Dubai for the final major competition of the calendar year. …
Read More » - Bodybuilding
Mr. Olympia Samson Dauda’s Full Day of Eating During 2025 Arnold Classic Prep
2024 Mr. Olympia Samson Dauda’s victory in Las Vegas, NV, to become the top bodybuilder on the planet was awe-inspiring, dethroning…
Read More » - crossfit
How Elite Athletes Recover From Achilles Injuries
There was a ton of exciting action on the competition floor at the 2024 Rogue Invitational in Aberdeen, Scotland. Remind…
Read More » - News
Check Out the Results of Eddie Hall’s 90-Day Carnivore Diet
Could there be a more aptly-named diet for an athlete with the moniker “The Beast” than the carnivore Diet? Eddie…
Read More » - crossfit
Client Retention Up, Coach Pay and Membership Rates Still Need Work, Says 2024 State of the Industry Report
For the fifth straight year, gym business mentorship company Two-Brain Business has released its annual State of the Industry Report,…
Read More » - Bodybuilding
Jay Cutler Refuses to Start Chest Day Without Training a Completely Unrelated Body Part
If it ain’t broke, don’t fix it. Like most bodybuilders, Jay Cutler is a creature of habit. Even though the…
Read More » - Latest Research
Does Collagen Have Any Connective Tissue Benefits? Expert Explains
Collagen, one of the most abundant proteins in the body, is also widely available as a supplement. Yet, questions remain about its…
Read More » - News
Mitchell Hooper Keynotes Why Everyone Should Train Like a Strongman
On the weekend entering December 2024, 2024 Strongest Man on Earth, Mitchell Hooper traversed the Atlantic from Canada to Birmingham,…
Read More » - crossfit
ICYMI: Australian Adaptive Athlete Emily Cairns Went Rx+ at the Down Under Championship
All eyes were on adaptive athlete Emily Cairns when she went “Rx+” on the workouts at the Down Under Championship…
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