nEWS
- News
Watch Brian Shaw Use Custom Training Equipment to Fit His Massive Frame
Imagine going through a transformation where you lose 40 pounds but are still too big to fit in traditional fitness equipment or…
Read More » - Community
Top Fuel CrossFit Owner Battles Skin Cancer, Community Raises $35,000, Hopes to Hit $50,000
When Top Fuel CrossFit members found out their coach and leader of their community — gym owner Dustin Shurlow —…
Read More » - Competitions
10 Big Takeaways From the 2025 CrossFit Open Women’s Division
With tens of thousands of CrossFit Open registrants — more than 90,000 women this year — it’s always a bit…
Read More » - Bodybuilding
Divisions Collide — Keone Pearson Teaches Regan Grimes a Back Exercise He’d Never Done Before
Two-time 212 Olympia champion Keone Pearson had a training partner for a recent back session: Men’s Open pro Regan Grimes. The two bodybuilders gathered…
Read More » - News
Mitchell Hooper’s Speech at the University of Texas: “Strength is Not Just Lifting Weights”
Three-time reigning Arnold Strongman Classic (ASC) champ, Strongest Man on Earth (SMoE), and 2023 World’s Strongest Man (WSM) Mitchell Hooper recently spoke…
Read More » - Bodybuilding
World Record Weightlifter Karlos Nasar Trains Like a Bodybuilder
Bodybuilding and Olympic weightlifting are two distinct disciplines, each with unique training methods and goals. Bodybuilding prioritizes aesthetics, focusing on muscle mass and definition through high-rep, high-volume training.…
Read More » - News
What the Home Gym of a World Champion Powerlifter Looks Like
Home gyms are popular for their convenience and long-term cost-effectiveness. Some athletes and fitness enthusiasts have built home gyms that…
Read More » - Bodybuilding
Shawn Ray Believes Pro Bodybuilding Lacks Artists
Times have changed in bodybuilding. Some, like champion bodybuilder Shawn Ray, believe the art of the sport is being overshadowed.…
Read More » - Competitions
World Fitness Project Seeks ‘Founding Fifty’ for New Affiliate Program
The creation of the World Fitness Project has been driven by a passion to give athletes, everyday gym-goers, and fans…
Read More » - Bodybuilding
How Astronauts Use Resistance Training to Fight Bone Loss and Muscle Atrophy in Space
Ever wonder how an astronaut stays in shape out in space? It’s not as easy as following a clean diet…
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