nEWS
- Bodybuilding
Getting Aroused Makes You Stronger?
Maximizing gym performance requires physical and mental preparation. While pre-workout supplements are popular, what if you could achieve the same performance boost without relying on…
Read More » - Bodybuilding
2025 Fitworld Pro Classic Physique Show Results
Phil Niu has won the 2025 Fitworld Pro Classic Physique contest. Hamsah Saeed was the runner-up, and bronze went to Jeremiah Willies. The…
Read More » - Bodybuilding
5 Underrated and Overrated Hypertrophy Exercises
Is your current exercise selection optimizing your muscle gains? In March 2025, Dr. Patroklos Androulakis-Korakakis (Dr. Pak) and Dr. Mike Israetel picked five overrated and five underrated…
Read More » - crossfit
CrossFit Open Workout 25.3: Finding Joy in Exceeding My Expectations
Editor’s Note: In this three-part series, Morning Chalk Up Senior Writer Emily Beers documents her journey completing the Open workouts…
Read More » - crossfit
Inside Adidas’ Inaugural “Primer” Event: A Fitness Playground for Elite Athletes
As the roster of athletes from countries far and wide took to the floor at Wodapalooza back in January, we…
Read More » - Bodybuilding
2025 Fitworld Pro Classic Physique Show Preview
The 2025 Fitworld Pro Classic Physique show is slated for Saturday, March 22, 2025, at the Anaheim Marriott in Anaheim,…
Read More » - Bodybuilding
How Hany Rambod Constructs Wide Bodybuilder Backs
“Shows are won from the back” is a popular belief in competitive bodybuilding. Aesthetic pecs, abs, and quads are expected by…
Read More » - Bodybuilding
In Modern-Day Bodybuilding, Phil Heath Tells Jay Cutler: “We Don’t Have a Certain Talent Pool”
Former Mr. Olympia winners Jay Cutler and Phil Heath are considered among the greatest all-time bodybuilders. Cutler came onto the scene in the late…
Read More » - News
Taylor Atwood’s Squat Training 4 Weeks out From Powerlifting Nationals
Taylor Atwood is considered one of the best 74KG powerlifters on the planet, but he took to the platform as…
Read More » - News
Lucas Hatton’s 2025 Arnold Classic Recap: “Grip Was a Nonfactor”
Two-time America’s Strongest Man Lucas Hatton continues to impress on the elite strongman scene, securing a second-place finish at the 2025 Arnold Classic and a third-place…
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