Muscle Talk
- Anabolic Androgenic Steroids
Muscle-Building Mishaps: The Top 5 Mistakes Holding You Back!
Building muscle and strength are time-consuming and energy-sapping processes. Simply put, your body is very resistant to change, and it…
Read More » - Anabolic Androgenic Steroids
The Story Behind Jay Cutler’s Iconic Quad Stomp
Four-time Mr. Olympia champion Jay Cutler is one of the most decorated bodybuilders of all time. His quad stomp pose…
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Building Muscle After 50: Guidelines and Workout Program
Strength training, bodybuilding, and powerlifting are often seen as activities best suited to people in their 20s and 30s. And,…
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How to Gain Weight with A Fast Metabolism – The Best Strategies and Tips
With over 70% of the American population overweight or obese (1), a fast metabolism is often considered an enviable trait.…
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How to Lose 10 Pounds in a Week – Four Proven Strategies
It’s generally best to lose weight slowly and steadily. Most experts agree that losing 1-2 pounds per week is optimal.…
Read More » - 15 Pounds
How To Lose 15 Pounds in a Month: The Ultimate Guide to Transform Your Body and Boost Your Confidence
Everyone experiences undesired weight gain at some point in their life. Some people realize they have gained extra weight when…
Read More » - Alcohol
How Long Does Alcohol Stop Fat Burning?
Drinking alcohol is a popular pastime. A lot of people like to unwind at the end of the day with…
Read More » - Alcohol
Does Alcohol Affect Muscle Growth?
Alcohol is part of many people’s life. From the occasional celebratory drink to regular weekend-long benders, a large percentage of…
Read More » - Anabolic Androgenic Steroids
How To Gain Muscle Fast: The 12 Most Effective & Proven Tips
Every individual on this planet would gladly embrace the opportunity to effortlessly achieve instant muscle gains. However, life isn’t so…
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How Much Muscle Can You Gain in A Month?
If someone ever invents motivation in supplement form, they’ll become a millionaire billionaire overnight. Motivation is what drives us, and…
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