Jerry Brainum
- Anabolic Androgenic Steroids
Straight Facts: Top 10 Ways To Break Through A Training Plateau
[embedded content] Jerry Brainum breaks down the straight facts for breaking through a training plateau. Unfortunately, there is no “secret”…
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Straight Facts: Comparing Old School Vs New School Bodybuilding
[embedded content] Jerry Brainum dishes out the straight facts comparing old school vs new school bodybuilding tactics throughout the generations.…
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Straight Facts: Everything You Need To Know About Muscle Hypertrophy
[embedded content] Jerry Brainum shares the straight facts on the three key factors involved in muscle hypertrophy – aka muscle…
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Straight Facts: Do You Really Need To Train To Failure?
[embedded content] Jerry Brainum breaks down the straight facts on training to failure and if it’s necessary for optimal muscle…
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Straight Facts: The Top 10 Biggest Nutrition Mistakes In Bodybuilding & Fitness
[embedded content] Jerry Brainum breaks down the straight facts for the top 10 most common nutrition mistakes in bodybuilding, fitness,…
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Straight Facts: The Biggest Bodybuilding Mistakes & Misconceptions No One Talks About
Jerry Brainum shares the straight facts on the most common bodybuilding training mistakes and misconceptions. STRAIGHT FACTS WITH JERRY BRAINUM…
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Straight Facts: How To Prevent Catastrophic Health Issues As A Bodybuilder
[embedded content] Jerry Brainum shares the straight facts on important preventative health measures all bodybuilders should be utilizing. STRAIGHT FACTS…
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Straight Facts: Are Bodybuilders Really Dying More Than The Average Person?
[embedded content] Jerry Brainum returns to break down the statistics of bodybuilder deaths in recent years. Do the initial stats…
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Jerry Brainum Full Interview | The Truth Behind Body Fat, Biggest Physique Mistakes, & More
Jerry Brainum has been a science writer, researcher and lecturer for more than 30 years in the bodybuilding industry. Throughout…
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