HIT Training
- Anabolic Androgenic Steroids
Erin Stern Shares Modified Low-Impact ‘HILIT’ Workout for Building Muscle Without ‘Wear & Tear’
IFBB Figure/Bikini Pro Erin Stern continues to give back to fans with easy-to-understand workout demonstrations. In a recent YouTube video,…
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Dorian Yates Shares ‘Blood & Guts’ HIT Training Tips: “It Is Crucial to Be Properly Warmed Up”
Dorian Yates still attacks his workouts with the same grit he displayed throughout his IFBB Pro League career. He is…
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