FITNESS
- Anabolic Androgenic Steroids
Five Crucial Tips For Aspiring Bodybuilders
Solid tips for any aspiring bodybuilder. IFBB Pro and World record-holding powerlifter Amit Sapir has recently discovered a penchant for…
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How The Barbell Pullover Works For Wider & Larger Lats
This underutilized exercise is perfect to add in your training program for larger lats and a massive back. For many…
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Best Barbell Workouts For Versatility & Optimal Growth
Barbells are perfect for enhancing exercise performance and aiding in competition and serve as a versatile and effective piece of…
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High Bar Vs. Low Bar Squat: Which One Is More Effective For Training?
These two squatting techniques are used by athletes for gains, but each provides different movement mechanics and the transfer of…
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How These Smith Machine Exercises Work For Huge Gains
Some have a love-hate relationship with it, but these smith machine exercises are great for gains. For those of us…
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INSANE BODYBUILDING GENETICS! The Most Jacked and Shredded Father and Son Duo We’ve Seen!
In honor of Father’s Day, we are re-running this story about bodybuilding father and son duo who caught eyes on…
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How to Lean Bulk – The Ultimate Guide
How to Lean Bulk – The Ultimate Guide Before we get to to the million-dollar question, let’s talk about “bulking”.…
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These Are the Right Times To Take Your Supplements
The Right Times To Take Your Supplements Once you get all the supplements you need, the next question that arises…
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Fitness Model Diet: How To Eat To Get Ripped And Shredded
If you ask most people on the street about their opinion on getting shredded and muscular, chances are that their…
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5 Ways To Progress in the Gym Without Lifting Heavier Weights
5 Ways To Build Muscle While Lifting Moderate Weights Contrary to popular belief, you can build muscle and progress towards…
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