FITNESS
- Anabolic Androgenic Steroids
Gym Crush – Karina Elle
Images courtesy of Instagram @karinaelle Kariana Elle is a true Cali girl who loves the beach and gym life. Elle…
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5 Big Rocks of A Fit Life
Foundation of A Fit Life Most people never see results in the gym because they have been lied to, and…
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5 Bodyweight Exercises to Build a Ripped Chest
Build a Shredded Chest with these Bodyweight Exercises A broad and muscular chest has been the symbol of masculinity for…
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This is How Your Training Should Change as You Get Advanced
How to Take Your Workouts to the Next Level Sticking with the same training program for a long time is…
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Best Female Fitness Athletes You Need To Follow on Instagram
Follow These Female Fitness Athletes on Instagram Beautiful women are one of the biggest reasons for Instagram’s loyal user base.…
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How To Maximize Growth By Training Twice A Day
Training twice a day can be grueling, but there are ways to ensure you are maximizing your growth. There could…
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Best Ways To Kick Off Your New Year’s Fat Loss For Gains
Start the new year right with the best approach to fat loss. It’s that time again. New year, new you,…
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How Incline Hammer Curls Stretch & Tone Your Biceps
Give your biceps a serious workout with incline hammer curls. We all love working our biceps, especially in efforts to…
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Instagram Athlete of the Week – Julian Smith
Julian Smith – The Quad Guy Internet fitness celebrities don’t get any more humble and genuine than Julian Smith. Smith…
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Things To Know Before Starting Working Out After 50
Things To Know Before Joining a Gym After 50 Age is one of the biggest factors that stop people from…
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