FITNESS
- Anabolic Androgenic Steroids
Getting Yoked on the Keto Diet
Getting Yoked on the Keto Diet. It seems that every couple of years a new fad diet pops up and…
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Gym Crush: Courtney King is a True Beauty
Images via Instagram @courtneykiing Courtney King is strong and gorgeous. Courtney King is the Ms. Bikini Olympia 2016, so it’s…
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Why The Cable Front Raise Is An Efficient Delt Exercise
A complete guide to a great exercise in the cable front raise. We often look to those free weights exercises…
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Everything You Need To Know About The Anterior Pelvic Tilt And 6 Ways To Fix It
6 Ways to Fix the Anterior Pelvic Tilt With the rise in desk jobs, the pelvic tilt is one of…
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How To Get A Nice Butt For Solid Gains & Aesthetic
You may not care, but a nice butt can take you a long way. We often work those muscles we…
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6 Common Mistakes Women Make in the Gym
These are the six most common mistakes women make in the gym. Some time ago, fitness was a men’s thing…
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Gym Crush – Krissy Cela
Krissy Cela – The Fitness Star Krissy Cela is arguably one of the prettiest fitness celebrities. Look at her Instagram…
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7 Foolproof Tips For Losing Fat
Most People Have Losing Fat Wrong Most people are going about losing fat all the wrong way. I admit I…
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6 Worthless Exercises You Don’t Need In Your Workout
These 6 exercises are worthless and a waste of your time. Just like us humans, no two exercises were created…
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Should You Train in the Morning or Evening?
Best Time For Working Out If you’re into the fit lifestyle, chances are you’ve thought about this question at some…
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