FITNESS
- Anabolic Androgenic Steroids
How The Snatch Pull Works To Boost Your Powerlifts
This exercise will work the fundamentals of strength and improve a powerlifter’s ability to lift big weight. While many of…
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Fitness Influencer Brittany Dawn Davis Being Sued By Texas For Misleading Followers With Eating Disorders
Brittany Dawn Davis turned to religious content in 2019 but is still facing trouble in the fitness industry. Brittany Dawn…
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5 Banded Resistance Exercises to Torture Your Muscles into Growing
Banded Resistance Exercises You Need to Include in Your Workouts Once you have been training for some time, a time…
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How The Seated Calf Raise Machine Builds Stronger Calves
Build bigger calves with the seated calf raise machine. It may be fair to say that we often times neglect…
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Best Exercises To Sculpt Your Obliques
Help make that six-pack pop with sculpted obliques. When we picture a perfectly sculpted mid-section, we think of that washboard…
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Super Bowl Challenge: Bodybuilder VS Football Players Face Off On Bench Press
In honor of the Super Bowl this coming weekend, we are republishing this archived story showcasing a bodybuilder vs football…
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How The Sit-Up Bench Builds Abs & Reduces Injury
The sit-up bench is one piece of equipment to use at the gym or add to your home gym for…
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16 Squat and Deadlift Variations You Should Know About
Squat and Deadlift Variations You Should Know About Squat and deadlifts are two of the most dominant compound exercises. These…
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How The Low Cable Fly Targets Your Chest For Real Growth
Increase pec strength and size with the low cable fly. We’ve all have most likely done cable crossovers but have…
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The 7 Best Weightlifting Belt Exercises For Strength & Support
Boost strength, muscle, and support with a weightlifting belt for these monster exercises. For serious lifters and athletes looking to…
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