Bodybuilding
- Bodybuilding
Cellular Alchemy to Restore Testosterone Levels
The convergence of stem cell therapy and hormone regulation represents an intriguing frontier in medical research, especially regarding the possibility…
Read More » - Bodybuilding
Caffeine and Bodybuilding: Is Your Favorite Brew A Powerful Ally?
Caffeine, that beloved morning brew, may have some muscle-related benefits! A recent study in Japan found that habitual coffee drinkers…
Read More » - Anabolic steroids
Joint Stiffness: How to Manage It While on AAS
Joint stiffness is a common issue in steroids bodybuilding and the use of androgenic anabolic steroids (AAS). Here's how it…
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How Effective is Bone Broth for Recovery?
Bone broth has gained popularity in the fitness community, including among bodybuilders, due to its potential benefits for recovery. It…
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Are Nootropics a Better Option to AAS?
Nootropics in bodybuilding refer to supplements or substances that enhance cognitive functions such as focus, memory, motivation, and mental clarity.…
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Primal Movements: Our Ultimate Guide for Maximum Results
Primal movements are fundamental, natural movements that our bodies are designed to perform. Incorporating these into your training can enhance…
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2nd Edition of Natural Bodybuilding Competition Facts
Natural bodybuilding competitions are designed to promote and celebrate athletes who build their physiques without the use of performance-enhancing drugs.…
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Martin Fitzwater Credits This Back Exercise With His Top-5 Mr. Olympia Performance
At just 27, Martin “the Martian” Fitzwater finished a remarkable fourth at the 2024 Mr. Olympia competition, shaking up the…
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Bodybuilders Must Start Shoulder Workouts With This Exercise: Top Physique Coach
If you’re not starting your shoulder workouts with a lateral raise variation, Joe Bennett has some words for you. The…
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Are Ronnie Coleman’s Top 3 Bodybuilding Exercises Actually Worth It?
You don’t become “the King” by doing things the wrong way. Yet, even though many of Ronnie Coleman’s bodybuilding tips…
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