Bodybuilding
- Bodybuilding
Men’s Physique Bodybuilder Christian Guzman’s New Training and Diet; Teases Comeback
Men’s Physique bodybuilder Christian Guzman is revamping his diet and training under the guidance of his new coach, Justin King. In late March…
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Champions Unite — Brandon Hendrickson and Jeremy Buendia Co-Op Back Training
Many Men’s Physique bodybuilding fans feel that Jeremy Buendia and Brandon Hendrickson are the two most significant competitors in the division’s history. They hold…
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How Jamal Browner Fuels His Deadlift Training as a Future Bodybuilder
110KG powerlifter Jamal Browner is shifting focus from powerlifting to bodybuilding. As a result, he switched his training and nutrition to support his…
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Martin Fitzwater Is Moving — Why and What’s He Eating?
Surging Men’s Open Pro Martin Fitzwater is leaving Florida for the Lone Star state. With preparations for the 2025 Pittsburgh Pro heating up, Fitzwater shed…
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Logan Franklin Predicts He Will “Definitely Qualify” for the 2025 Olympia
IFBB Professional League Classic Physique competitor Logan Franklin is coming off a second-place finish to Mike Sommerfeld at the 2025 Arnold Classic Physique contest…
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Getting Aroused Makes You Stronger?
Maximizing gym performance requires physical and mental preparation. While pre-workout supplements are popular, what if you could achieve the same performance boost without relying on…
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2025 Fitworld Pro Classic Physique Show Results
Phil Niu has won the 2025 Fitworld Pro Classic Physique contest. Hamsah Saeed was the runner-up, and bronze went to Jeremiah Willies. The…
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5 Underrated and Overrated Hypertrophy Exercises
Is your current exercise selection optimizing your muscle gains? In March 2025, Dr. Patroklos Androulakis-Korakakis (Dr. Pak) and Dr. Mike Israetel picked five overrated and five underrated…
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2025 Fitworld Pro Classic Physique Show Preview
The 2025 Fitworld Pro Classic Physique show is slated for Saturday, March 22, 2025, at the Anaheim Marriott in Anaheim,…
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How Hany Rambod Constructs Wide Bodybuilder Backs
“Shows are won from the back” is a popular belief in competitive bodybuilding. Aesthetic pecs, abs, and quads are expected by…
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