Bodybuilding
- Bodybuilding
What Did Keone Pearson’s Diet Consist Of One Day Before Winning The 2023 212 Texas Pro?
Men’s 212 bodybuilder Keone Pearson‘s full day of eating 16 weeks out from the 2023 Texas Pro was comprised of 2860 calories, 309…
Read More » - Bodybuilding
How Hypertrophy Coach Joe Bennett Programs Brett Wilkin’s Arm Training
After qualifying for the 2023 Olympia, Men’s Open bodybuilder Brett Wilkin joined forces with coach Joe Bennett to build a…
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Chris Bumstead’s Final Back Day of His 2023 Off-Season Bulk
The four-time and reigning Classic Physique Olympia champion Chris Bumstead has entered his prep up for a fourth title defense…
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Eat When You Lift — Dr. Layne Norton Breaks Down New Study on Training While Fasting
Dr. Layne Norton return to his YouTube channel on Aug. 16, 2023, to break down a 2023 study from the International…
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John Tsikouris and Mike O’Hearn On How Peptides Affect Health and Recovery
Most athletes and serious lifters will likely contend with at least one injury during their careers. Rest, ice, compression, and…
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Ariana Brothers Wins 2023 Nashville Fit Show Pro Bikini Division
Ariana Brothers is the 2023 Nashville Fit Show Pro Bikini division champion. On Aug. 19, 2023, the judges ranked Brothers…
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Andrew Jacked Wins 2023 Texas Pro Bodybuilding Show
On the weekend of Aug. 18-19, 2023, athletes from eight IFBB Pro League divisions gathered for the 2023 Texas Pro…
Read More » - Anabolic Androgenic Steroids
1-Testosterone
**Exploring the Potency of 1-Testosterone (DHB) Steroid in Bodybuilding** 1-Testosterone, also known as Dihydroboldenone (DHB), stands as a formidable force…
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2023 Texas Pro Bodybuilding Show Preview
One of the largest shows on the IFBB Pro League circuit will take place on the weekend of Aug. 18-19,…
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2023 Nashville Fit Show Pro Bikini Division Preview
The 2023 Nashville Fit Show Pro contest takes place on Saturday, Aug. 19, 2023, at the Nashville Municipal Auditorium in…
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