Bodybuilding
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2023 Musclecontest International Rio Pro Bikini Division Show Preview
The 2023 Musclecontest International Rio Pro is slated for Saturday, Aug. 26, 2023, in Rio de Janeiro, Brazil. The contest…
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2023 Musclecontest Sin City Showdown Pro Wellness Show Preview
The next opportunity for IFBB Pro League Wellness athletes to qualify for the 2023 Olympia Weekend is the 2023 Musclecontest Sin…
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How Brandon Hendrickson Trains His Back to Reclaim the Men’s Physique Olympia Title
Brandon Hendrickson is a three-time Men’s Physique Olympia champion (2018, 2020-21). However, in search for a fourth title, he was upset…
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2023 Masters Olympia Bodybuilding Show Preview
For the first time since 2012, the IFBB Pro League will have a Masters Olympia competition. The 2023 Masters Olympia…
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Breon Ansley’s 5 Go-to Back Exercises While Prepping for the 2023 Olympia
Two-time Classic Physique Olympia champion Breon Ansley left the Classic Physique division after a fourth-place finish at the 2022 Olympia,…
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Former Bodybuilder Calum von Moger Opens Up About Mental Health Struggles During Interview With Zack Telander
If you followed bodybuilding online in the second half of the 2010s, you know who Calum von Moger is. The…
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Dana Linn Bailey and Jay Cutler’s Back and Biceps Workout
2013 Women’s Physique Olympia Champion Dana Linn Bailey recently caught up with four-time Mr. Olympia Jay Cutler, leaving a great…
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Fitness Model Clark Bartram’s 4 Markers For Staying Jacked In Your 70s
A 2022 study in Medicine and Science in Sports and Exercise states, “greater time spent being sedentary was associated with…
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What Did Keone Pearson’s Diet Consist Of One Day Before Winning The 2023 212 Texas Pro?
Men’s 212 bodybuilder Keone Pearson‘s full day of eating 16 weeks out from the 2023 Texas Pro was comprised of 2860 calories, 309…
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How Hypertrophy Coach Joe Bennett Programs Brett Wilkin’s Arm Training
After qualifying for the 2023 Olympia, Men’s Open bodybuilder Brett Wilkin joined forces with coach Joe Bennett to build a…
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