Bodybuilding
- Bodybuilding
4-Time Mr. Olympia Jay Cutler Trains Urs Kalecinski Through Chest Day
German Classic Physique bodybuilder Urs Kalecinski placed fourth at his Olympia debut in 2021 and won a bronze medal in…
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Women’s Bodybuilding Legend Lisa Lyon Dies at Age 70
IFBB Hall of Fame member and women’s bodybuilding legend Lisa Lyon passed away on Sept. 8, 2023, in her California home…
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300-Pound Bodybuilder Douglas Fruchey Demonstrates Back Training Techniques
IFBB Pro Bodybuilder Douglas Fruchey performed a pull day in the gym with bodybuilder, fitness model, and podcast host Mike…
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How Coach Hany Rambod Helps Bodybuilders “Dry Out” Before Competition
Competitive bodybuilders are judged on muscle size, shape, symmetry, balance, separation, definition, and conditioning. To achieve a peeled look that…
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Phil Heath Teaches Will Tennyson How to Train Shoulders
Seven-time Mr. Olympia champion Phil Heath is among the most dominant of all time. He won his Sandow trophies in…
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2023 Sasquatch Pro Bodybuilding Show Results
Over 90 IFBB Pro League competitors in three divisions entered the 2023 Sasquatch Pro show in Federal Way, WA, on…
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Ismara dos Santos Wins 2023 Heart of Texas Pro Wellness Show
Ismara dos Santos is the 2023 Heart of Texas Pro Wellness show winner. The Brazilian competitor placed first out of…
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Nathan De Asha Wins 2023 Flex Weekend Pro Men’s Open Show
The IFBB Pro League hosted three divisions at the 2023 Flex Weekend Pro in Milan, Italy, on Sunday, Sept. 10,…
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2023 Flex Weekend Pro Preview
The 2023 Flex Weekend Pro bodybuilding show is scheduled for Sunday, Sept. 10, 2023, in Milan, Italy. Three IFBB Pro…
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How Hany Rambod Helps Derek Lunsford Add Graininess to His Chest
Men’s Open bodybuilder Derek Lunsford is amidst his prep for the 2023 Mr. Olympia contest on Nov. 2-5, 2023, in Orlando, FL.…
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