Bodybuilding
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Damien Patrick Wins the 2023 Ultimate Warriors Pro Classic Physique Show
Damien Patrick was a late entry into the 2023 Ultimate Warriors Pro Classic Physique show on Oct. 28, but he…
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Lili Dong Wins 2023 Klash Series All South Pro Wellness Show
Lili Dong has won the 2023 IFBB Pro League’s Klash Series All South Pro Wellness division show. She outlasted 11…
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Terrence Ruffin’s Full Day of Eating Two Weeks Before the 2023 Olympia
Two-time Arnold Classic Physique champ Terrence Ruffin is prepping ready for the biggest bodybuilding event of the year: the 2023 Olympia. With that…
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2023 Bikini Olympia Preview
The 2023 Bikini Olympia will be the 14th edition of the contest. It will be held as a part of the…
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2023 Klash Series All South Pro Championships Wellness Show Preview
One week before the 2023 Olympia Weekend in Orlando, FL, the 2023 Klash Series All South Pro Championships Wellness show will be…
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2023 Musclecontest Ultimate Warriors Pro Classic Physique Show Preview
The 2023 Musclecontest Ultimate Warriors Pro show will take place on Saturday, Oct. 28, 2023, in Anaheim, CA. Twenty-two Classic…
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2023 Fitness Olympia Preview
The Fitness division is considered by many fans as the most entertaining of all the categories at the Olympia, which…
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2023 Musclecontest International Brazil Pro Preview
The 2023 Musclecontest International Brazil Pro bodybuilding show will be held in Sao Paulo, Brazil, on the weekend of Oct.…
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Men’s Physique Bodybuilder Steven Cao’s Free Weight-Only Chest Workout
After placing outside the top 15 at the 2022 Men’s Physique Olympia, Steven Cao is on a quest to qualify…
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Lauralie Chapados’ “Meathead Meal Plan” for Bikini Bodybuilding Success
Professional bikini bodybuilders are judged on muscle balance, shape, and aesthetics. Bikini competitors use a rigorous diet regimen to achieve…
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