Bodybuilding
- Bodybuilding
Divisions Collide — Keone Pearson Teaches Regan Grimes a Back Exercise He’d Never Done Before
Two-time 212 Olympia champion Keone Pearson had a training partner for a recent back session: Men’s Open pro Regan Grimes. The two bodybuilders gathered…
Read More » - Bodybuilding
World Record Weightlifter Karlos Nasar Trains Like a Bodybuilder
Bodybuilding and Olympic weightlifting are two distinct disciplines, each with unique training methods and goals. Bodybuilding prioritizes aesthetics, focusing on muscle mass and definition through high-rep, high-volume training.…
Read More » - Bodybuilding
Shawn Ray Believes Pro Bodybuilding Lacks Artists
Times have changed in bodybuilding. Some, like champion bodybuilder Shawn Ray, believe the art of the sport is being overshadowed.…
Read More » - Bodybuilding
How Astronauts Use Resistance Training to Fight Bone Loss and Muscle Atrophy in Space
Ever wonder how an astronaut stays in shape out in space? It’s not as easy as following a clean diet…
Read More » - Bodybuilding
How Astronauts Use Resitance Training to Fight Bone Loss and Muscle Atrophy in Space
Ever wonder how an astronaut stays in shape out in space? It’s not as easy as following a clean diet…
Read More » - Bodybuilding
Jeff Nippard Uses Science to Rank the Best Glute Exercises
When deciding which exercises to include in one’s programming, getting the best stimulus-to-effort ratio is important. If your goal is…
Read More » - Bodybuilding
Why Pro Bodybuilder Mike Sommerfeld Takes These 10 Supplements for Recovery
Pro bodybuilding contest preparation can cause extreme physical and mental stress. Classic Physique bodybuilder Mike Sommerfeld detailed the supplement stack that helped…
Read More » - Bodybuilding
Bodybuilding Coach Hany Rambod Says Urs Kalecinski Needs to Fix These Issues Before the 2025 Olympia
In a recent podcast episode, Olympia-winning coach Hany Rambod reviewed the physique that Urs Kalecinski brought to the 2024 Classic Physique…
Read More » - Bodybuilding
2025 Musclecontest Campinas Pro Bikini Division Show Results
Nivea Campos is the 2025 Musclecontest Campina Pro champion. The Bikini division contest was held on Saturday, March 15, 2025, in Campinas, Brazil,…
Read More » - Bodybuilding
6’8” Tall Bodybuilder Martyn Ford’s Diet Rules to Portray Goliath in “House of David”
“If you don’t understand and respect food, it can lead you to a terrible place,” English bodybuilder and actor Martyn Ford said…
Read More »
