Bodybuilding
- Bodybuilding
4-Time Mr. Olympia Jay Cutler’s Guide to a Massive Back
A sculpted, muscular back enhances a physique’s aesthetics and can boost functionality and posture. In bodybuilding, a time-honored adage states,…
Read More » - Bodybuilding
Nick Walker’s First Back Training Day En Route to the 2024 New York Pro
The 2021 Arnold Classic champion Nick Walker withdrew from the 2023 Mr. Olympia three days before stepping on stage due…
Read More » - Bodybuilding
North Korean World Records (and Chris Bumstead is BACK) — Strength Weekly 2/9
Strength Weekly is bringing you all the news from around the barbell game. This week, we’re covering: Here’s the run…
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Jeff Nippard Ranks the Best and Worst Back Exercises for Muscle Growth
A strong posterior chain enhances the V-taper and improves strength on compound exercises like deadlifts. On Feb. 5, 2024, fitness influencer Jeff Nippard ranked 20 different back exercises from worst…
Read More » - Anabolic Androgenic Steroids
Oxymetholone cycle advice from an IFBB Pro Bodybuilder.
Oxymetholone cycle advice from an IFBB Pro Bodybuilder. As a seasoned professional bodybuilder with years of experience both on the…
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New Study: Standing Calf Raises Grow More Than Twice as Much Muscle as Seated
Calf workouts can suck. Some regard calve aesthetics and capacity for growth as entirely up to genetics; someone either has…
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Will Tennyson’s Tricks For Boulder Shoulder Width: 45-Degree Technique, Myo Reps, and More
When posing in front of the mirror, the shape of the shoulders will undoubtedly alter the overall appearance of one’s…
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Mike O’Hearn Joins Breon Ansley’s Quad Training During His 2024 Arnold Classic Prep
On March 1-3, 2024, the Greater Columbus Convention Center in Columbus, OH, will host the 2024 Arnold Classic as part…
Read More » - Anabolic
Winstrol: The Gateway to Achieving Your Dream Physique
Winstrol: The Gateway to Achieving Your Dream Physique Dreaming of achieving your ideal body through bodybuilding? It’s not just about…
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Andrea Shaw Biography — Early Life, Career, Training, and More
In the mid to late 2010s, many bodybuilding insiders and experts considered women’s bodybuilding to be a distant memory. This…
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