Bodybuilding
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2025 Charlotte Pro Bodybuilding Show Preview
The 2025 Charlotte Pro is slated for Saturday, April 12, 2025, at the Charlotte Convention Center in Charlotte, NC. Promoter Johnny…
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2025 Musclecontest Nordesto Pro Men’s Physique Show Preview
The 2025 Musclecontest Nordesto Pro is set for Saturday, April 12, 2025, in Recife, Brazil. Show promoter Tamer El Guindy…
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2025 Battle of the Bodies Pro Figure Division Show Preview
A 2025 Figure Olympia qualification hangs in the balance at the 2025 Battle of the Bodies Pro, set for Saturday,…
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2025 FIBO Pro Championships Preview
The 2025 FIBO Pro Championships are set to be held in Cologne, Germany, on Saturday, Apr. 12, 2025. The bodybuilding show…
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11 Retired Bodybuilders Who Are Still Absolutely Jacked
When an NFL or NBA great retires, you probably won’t see them strap on the pads or enter a dunk…
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Shaun Clarida’s New Training Approach, Teams With IFBB Pro John Jewett
Two-time 212 Olympia champion Shaun Clarida’s training routine has been redesigned. He tapped IFBB Pro and former rival John Jewett to run his programming…
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Resistance Periodization vs. FST-7 — Training Methodologies That Built the Best
Resistance Periodization (RP) and FST-7 represent two distinct bodybuilding training methods designed to optimize muscle growth. Recently, renowned bodybuilding coach Hany Rambod, the creator of…
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Planks Suck; Ab Rollouts Are Better — 5 Exercises You Should Replace for Good
“[Planks] are an exercise lazy people made up to give themselves the illusion they’re training their abs. They’re doing nothing…
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Sam Sulek’s Private Gym Prioritizes Tension Curves
Sam Sulek recently became an IFBB pro bodybuilder after winning the 2025 Arnold Classic Physique Amateur show on Feb. 27…
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Hany Rambod Rates Chris Bumstead’s Open Division Debut Physique
Reigning six-time Classic Physique Olympia champion Chris Bumstead retired from competitive bodybuilding following his 2024 Olympia win and runner-up 2024 Prague Pro Open debut…
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