average
- Anabolic Androgenic Steroids
Average Bench Press By Age, Weight, Gender, and Experience Level (2023 Update)
It is no secret the bench press is one of the most badass exercises. Answering “How much do you bench?” with an…
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Average Ankle Size For Men and Women
If you asked someone to make the list of the most glamorous body parts, ankles would indeed feature at the…
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Average Shoulder Width For Men and Women
What do Superman, Batman, Wonder Woman, and Captain Marvel have in common? They have broad and chiseled shoulders. Big and…
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Average Curl Weight For Males and Females on Dumbbell and Barbell Curl
Let’s face it; most serious lifters are insecure about the weight on their bar. They don’t want to be seen…
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Average Neck Size For Males and Females
Have you ever looked in the mirror and wondered if you have a giraffe-like neck? Don’t worry; you are not…
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Average Wrist Size for Males and Females
Your wrist size is more important than you might think; knowing your wrist size can save you hundreds of dollars.…
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Average Forearm Size For Men and Women
Forearms are one of the most overlooked muscles, even though they are right under the most loved muscle group —…
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