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In the squat episode we talk to long time powerlifter Rob Fuciarelli about how to squat and the things he has learned in his 20+ years of lifting. He teaches us how to brace properly as well as how to stay tight in the lift from the toes to the hair on the head. Rob teaches us…
In the squat episode we talk to long time powerlifter Rob Fuciarelli about how to squat and the things he has learned in his 20+ years of lifting. He teaches us how to brace properly as well as how to stay tight in the lift from the toes to the hair on the head. Rob teaches us technical nuances that helped get him a 950lbs squat. He tells classic gym stories and what he has learned over the years and how he deals with injury. He blends “Old School” with “New School” and is one of the most respected lifters and people that have ever been in the sport of powerlifting. If you want a larger squat, this is the episode to listen too.
