CompetitionscrossfitNewsParent Topic: Strength ExerciseSport: CrossFit

Run Rules Raise Questions Ahead of CrossFit’s Team In-Affiliate Semifinals

On Monday, CrossFit announced the workouts for the upcoming Team In-Affiliate Semifinals, sparking much conversation and criticism online.  View this post on Instagram A post shared by CrossFit Games (@crossfitgames) In-Affiliate Team Semifinals – Enter the 800-Meter Runs  Workout 4 for the upcoming Team Semifinals is: All athletes must complete each 800-meter run together; they will then work…

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