Ronnie Coleman Trains Men’s Open Bodybuilder Blessing Awodibu Through Push Day

Eight-time Mr. Olympia winner Ronnie Coleman had a special guest enter his gym to train chests and triceps under his expert guidance: 2022 New York Pro champion Blessing Awodibu. The workout consisted of three chest exercises and two triceps exercises, combining free weights and machines: Push Day Training The 60-year-old Coleman used much less weight than the 200-pound dumbbells he used…

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